Our soil is depleted of this vital mineral, which is why it is important to get it through food or supplementation. What does magnesium do? It regulates hundreds of reactions in the body!Regulates muscle & nerve functionRegulates blood sugar levelsMood boosting propertiesSleepDigestionHelps Blood PressureProtein SynthesisEnergy Production+ so much more! Which magnesium is the right one … Continue reading Which Magnesium is Right For You?
First things first, why do a juice cleanse? A Juice Cleanse involves consuming only fresh raw vegetable and fruit juices to cleanse the body of old toxins and waste. Flooding your cells with live raw juices will help to eliminate toxins from the body. Consuming only fresh raw juice gives your digestive system a break … Continue reading Juice Cleansing + Colonics: How They Work Together
“I poop everyday so my digestion is fine.” This is the typical statement I hear when this conversation comes up, and you’d be surprised how much I hear it (or how much the topic comes up)! There are a lot of ways to evaluate the health of your digestion, but the one I want to … Continue reading Impaired Digestion? Talking Through the Perfect Poo
Move Colonics | Minneapolis/St. Paul Colonics | Colon Hydrotherapy 