First things first, why do a juice cleanse? A Juice Cleanse involves consuming only fresh raw vegetable and fruit juices to cleanse the body of old toxins and waste. Flooding your cells with live raw juices will help to eliminate toxins from the body. Consuming only fresh raw juice gives your digestive system a break … Continue reading Juice Cleansing + Colonics: How They Work Together
Category: diet
Impaired Digestion? Talking Through the Perfect Poo
“I poop everyday so my digestion is fine.” This is the typical statement I hear when this conversation comes up, and you’d be surprised how much I hear it (or how much the topic comes up)! There are a lot of ways to evaluate the health of your digestion, but the one I want to … Continue reading Impaired Digestion? Talking Through the Perfect Poo
Colon Care 101
Disease originates in the colon. When waste is not properly eliminated, it accumulates and backs up the rest of the digestive tract, then the liver and kidneys.
The Second Brain: Gut Connection to the Mind
The Beatles sang the words, “You say you got a real solution,” in their song, Revolution, but little did we know that it all starts in the gut. The correlation between the mind and the gut, our second brain, is revolutionizing medicine’s understanding of the links between digestion, anxiety, mood, health and even the way … Continue reading The Second Brain: Gut Connection to the Mind